Category Archives: Health

Scrumptious Spaghetti Squash

If you’re still on a mission to stick to your New Year’s resolution and eat well, then give this delicious recipe a go! Not only is it healthy, but it’s super quick to make and tastes scrumptious! The reason we fall off our ‘healthy eating’ bandwagon so easily is because  Continue reading Scrumptious Spaghetti Squash

Look good, feel good

Let me begin by saying that I have never been a gym rat! One of the main reasons for this was because I didn’t know how to work the majority of the machines there… My boyfriend convinced me to join him at Gold’s Gym and allow him to be my gym buddy (aka personal trainer). I had some skepticism at first but eventually thought ‘why not?!’ After the first trip to the gym Continue reading Look good, feel good